Friday, August 3, 2012

relay race dun dun dun....

So, I have decided to copy off of Katie from Runs for cookies blog and run in a relay race. Its motivation like nothin else to know your a part of a team and you better train and you better try HARD! So I started searching and found one! I'm so excited about it! I'm trying to recruit a great friend Leslie, we shall see:) The race is called capital to coast. It starts in Austin and goes down to Corpus Christi. The only thing that makes me apprehensive is that these runners are faster than my 12 minute pace so I must step it up.  I guess one of them could be as slow as I am and the others just made up for their time but I don't want that to be me, so I will train hard and do this like a pro! Ever done a relay? DO share with me your experience?

In other news down 3.4 pounds since last Friday which is always good.  Moving closer still to that 150! 158.2 to be exact- in the 150's hmm  lowest I've been since surgery! and since prolly 3rd grade....

I really need to get a grip on feeding the rest of my family crap. My kids eat too much fast food. Its just because its convenient but I have got to change this its not healthy or good for them and I'm supposed to be showing them how to eat good food and be healthy and feeding them french fries is not doing that at all! Mark wants to eat better but doesn't like fruit and not many vegetables either so it makes it a little hard to tell him what to have. He has a little bit of gut he wants to get rid of, but has never had to or had the desire to eat healthy so he doesn't really have any idea what is healthy and whats not. You know like those people that think salad, ANY salad, is good for you even slathered in ranch so thick you could choke or covered in cheese and croutons? So, it made me kinda irritated when he said well I'm trying to watch what I eat but you haven't told me what I can/should eat- so he just hadn't eaten much of anything for like 2 days! seriously?  I started thinking you know how skinny I should be with all the damn diet KNOWLEDGE I have acquired in my 36 years of diets?!?! pretty damn skinny! So I guess I need to share my knowledge with him but for a split second I thought GFGI as my brother says lol...... Go Fucking Google IT! bahahahahahah yea I'm a little mean on occasion. Im sure when he tries he'll lose that 10 pound in like 2 days!  

So someone comment dang lemme know your reading lol have a great and healthy weekend!

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