Wednesday, August 22, 2012

Dam

First off I DID MY 100 pushups yesterday.... Feeling them babies today :) hoping I can do real man pushups by the end of this 30 days! I also ran 8 miles yesterday....3.1 at 5am on the treadmill and 5 on the dam close to work. Right after work... Which I was unprepared for so I ran in my scrubs! Got some looks but oh well had the time and with two kidos you have to do it when you can,so I did! Heres me on the dam in my scrubs in the sprinkling rain... Sweatin it up! Planning on running at lunch today,but I thought ahead and brought running attire!

I feel so hungry lately it's all I can do not to eat! I'm eating good foods....just want to eat them all damn day! Doing this training for my relay I think is making me hungrier, but I think I give myself too much leeway there.... I am still trying to LOSE so saying well, I did run a lot today,so I can eat that too or go over on calories is self sabotaging- something I am very very good at! The peanut butter jar in the house was emptied the other night so that's good. I tend to sit and think about peanut butter n jelly until
I must have a half of a sandwich.... Which wouldn't be a big deal BUT it's after supper and after a protein shake.... Which makes it too much. So it's all gone and I won't buy more for a while because it's a big temptation for me.

That's all for now.... Thanks for reading!

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