Rest days smesh days

Have worked out everyday this week,so I know I should take a rest day buuuuuut it is so very hard for me to do that because I like to eat! So I have my "zombie" voice in my head saying must. Burn. Calories!!!! I give in to Munchie boredom eating! I hate that I do this but I do, so there it is the reason I am stuck at this weight! I stock my fridge with healthy food and try so very hard but I just have got to get out of this eat it you can work it off later!