Boo my knees flaring up again :(. Ran 9 miles this morning on the treadmill had a bad step and mmmmm no good! Had another 4 miles planned for afternoon so I dropped Ty off at a birthday party and Kylie at her aunts and was gonna run in this really pretty neighborhood close to the birthday party. Got out did my 5 mins walking started to run And my knee said mmm nope! So I went to the gym thinking ok ill go try the treadmill -really wanted to do that 4 miles! Treadmill wasn't better so I did the elliptical which I could still feel the twinge. Ice n rest will b on my to do list for the next couple days....boo!
Dinner pic yum:)
That salad looks so good!
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