Rest days smesh days

Have worked out everyday this week,so I know I should take a rest day buuuuuut it is so very hard for me to do that because I like to eat! So I have my "zombie" voice in my head saying must. Burn. Calories!!!! I give in to Munchie boredom eating! I hate that I do this but I do, so there it is the reason I am stuck at this weight! I stock my fridge with healthy food and try so very hard but I just have got to get out of this eat it you can work it off later!

freakin fridayyyyyyy

Hmmmmm im not so good with titles.... More ramblings

Put off posting yesterday until I just forgot... Oopsie daisy:) Got up at 5am and ran my 5k very proud of accomplishing this 3daysin a row :) did not get up today---but that doesn't mean I stopped I will do either my5k or Bootcamp if I'm able to this afternoon. Been doing these 5k's on the treadmill... Some people call It the dread mill but I kinda like running on it myself and I :) so in Addition to my 5k yesterday I did 200 yes that two hundred sumo squats and one hundred and eighty three burpees whew that was alot of burpees! This was a Facebook challenge from a couple motivators I follow :) it worked I was motivated and I'm Now sore you know that wonderful soreness that tells you you moved good woohoo!! We went out to dinner at a Mexican restaurant we haven't been to in a while, actually we haven't been out to eat in a while period! It was so good, I had 2 grilled shrimp tacos and a few too many chips but it was planned and I felt good about it. After dinner Kylie(that's my little princess she's 5) went to 3 spoons because I won 8 oz yesterday of free frozen yogurt it was so good :) yea I put a little Reese's cups on there too but didn't go totally crazy or anything. That stuff sure does bloat my stomach tho:( I probably should have just had a protein shake but every now and then I want some I've cream! Football tryouts for my little man Saturday morning.... So exciting!! Praying he does well it hurts my heart when he's bummed if it doesn't go as good as he thinks it should! He's 8 his name it Ty. He's already pretty hard on himself which as his mother is very hard for me to watch. Kylie's going to be cheering for his team. I'm so excited for her to start too! She needs the activity. Trying to be more punctual these days. I read the other day if your not 5 minutes early your late.... That's good advice to follow! Dr Phil I heard say one time too that people that are late are just being selfish like their time is so much more valuable that anyone else's. I don't really look at it like that but it shows you how different other peoples opinions of lateness vary widely. I also have a close friend that hates lateness so I'm just trying to get over myself I guess and be ON TIME! I'm extremely proud that I haven't had any fuck it moments this week!!

Hmmmmm im not so good with titles.... More ramblings

Must. Break. Out. Of The. 12. Minute. mile!!!

Ran before work today! Love getting this done early and feeling accomplished before work just makes me feel good :) woohoo! Did 5k :) I read on runs for cookies about running for distance not time... Think this is a great idea for me because I feel it will push me to go faster so I can be done! Where when I have an hour workout embossed into my brain I feel like bummed if I don't get that whole hour in,so this distance thing I think will work really really well for me. Crazy how everything happens for a reason! Weighed in at 160.6 this morning hmmmmm. Fitness yesterday was 40 minutes (5k) on gym elliptical and 32 minutes in the bike at the gym. Haven't been to the gym in quite some time so it was a good change up. Kids want chick fil a for dinner so I'll have a side salad and 8pc nuggets and another 5k please lol hittin the treaddy again cyall

do i have a case of the mundays??

Welp its monday and all the crap I ate hit me on the scale this morning.  Weighed in @ 164.4 this morning, boooo.  Back to plan today had protein shake for breakfast, honeydew melon for a snack, chicken breast (grilled) and salad for lunch and 50 calorie dark chocolate (my oh so goodness for the day) and watermelon. 

Bootcamp @ 6pm this evening cant wait to see what kind for torture he has cut out for us today.  Might run a mile at least after boot camp as well.

Shakenbake pork chops for dinner with salad.

I set a goal of losing 12 lbs by 8/31/2012 surely I can do that just "got to keep on movin" isnt that a song? lol

Volunteering for TriWaco today

Volunteered with my little girl Kylie today to hand out water at the TriWaco triathlon. I want to DO This race one day! It rained on us enuf to get soaked but it was better than soaked in sweat. I'm sure the racers appreciated the rain. They brought donuts for us....dundundun... I ate two:( I've got to get a grip on my fuck it attitude. It's that other sentence that follows the one where I swear I'll exercise it off later that I guess makes it so easy for me to do! But it's now 546 and I haven't exercised as of yet.... Must. Get. Off. The. Ass!!!!! So I ate way too much yesterday at the party,booo. I made and sat by some very delicious dip, not smart! I tried to pry my ass away from the seat I was in but kept saying in my food addicted brain one more one more. One more'd myself to stuffed. Then I had a little of each dessert. Came home stuffed n miserable. Feeling the affects of all this sugar feel sluggish and blah. Need to run, going to go run NOW BEFORE I CHANGE MY MIND :) Goals for he week Bootcamp 3times run 5k other 2days Weighed in this morning @162:) woohoo